February 2019 - Trina Wilcox

FITCAT - Faith Integrity Together Community Advocacy Team

Make It Matter

Many times the phrases like, “you only live once” or “at the end of the day…” are used to forgive a behavior that we know…

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Is it Fun for You

trina February 27, 2019 BeBetter blog confidence GRIT GRITbecause happiness lifestyle motivation positive selfimprovement wellness

Life comes with it’s fair share of responsibilities. Do prioritize them. It’s important to get work done, honor your word, and exist as a respectable…

FITCAT - Faith Integrity Together Community Advocacy Team GRITbecause

You Might As Well Try

trina February 26, 2019 BeBetter blog BodyOneWellness community confidence energy Environment exercise fitcat fitness GRIT GRITbecause happiness health healthy lifestyle motivation movemore run selfimprovement wellness wholehealth

There’s not a lot I feel like I know about anything. I do know that trying holds great power to possibilities. My middle school running…

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Moment by Moment

trina February 25, 2019 BeBetter blog community confidence happiness health healthy positive selfimprovement wellness wholehealth

You’ve heard the phrases about every day being an opportunity to start fresh. Why wait? Let any moment that you need to reset, be the…

FITCAT - Faith Integrity Together Community Advocacy Team

Race Report for The Cabin Fever Reliever 20K and Resolution Run 5K

trina February 23, 2019 88.3TheWind BeBetter blog Christian community energy exercise fitcat fitness health healthy lifestyle motivation movemore physicalmatters race RaceReport run RunForAReason running selfimprovement Team Run Like The Wind TRLTW volunteer walk wellness

Hosted by: OMRR Timing service: ActNow Racing Weather: Cloudy/fog/stormy/heavy rain at times, 16 mph winds, 48° F (Shorts, long sleeves, headband/hat, gloves) Route: Country roads…

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GRITbecause…Improve Over Perfect

trina February 22, 2019 blog GRIT GRITbecause lifestyle motivation podcast selfimprovement

If you need a reminder that improvement trumps perfection, you got it! Listen here for some quick encouragement. ~trvw

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GRITbecause…Appreciation and Gratitude are Not Insurance Policies

trina February 21, 2019 GRIT GRITbecause happiness healthy lifestyle motivation positive selfimprovement

Maybe you’ve read or learned that giving should be done purely from a place with zero expectations of reciprocation. A compliment should be given because…