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Trina Wilcox

Podcast Host | Voice Over | Runner | Writer | Artist | Health & JA Advocate
Trina Wilcox
Podcast Host | Voice Over | Runner | Writer | Artist | Health & JA Advocate
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Trina Wilcox
Podcast Host | Voice Over | Runner | Writer | Artist | Health & JA Advocate
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  • Try, Try, And Try Again

  • Up, Down, Up, Down

  • Welcome Back!

  • Deciding On Surgery

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  • Chronic General Inside Out Wellness JRA

    Try, Try, And Try Again

    A few weeks ago my rheumatologist and I decided to have me try a different medication. After a few months on Xeljanz, I wanted to…

    trina September 6, 2023
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  • Chronic Community Advocacy JRA Long COVID

    Up, Down, Up, Down

    Geez, the roller-coaster! So two weeks ago I felt better than ever. I had several weeks of stronger workouts, running felt great again, and energy…

    trina July 17, 2023
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  • Chronic Community Advocacy JRA Long COVID

    Welcome Back!

    For the first time in a long time, we’re talking years, I am finally recognizing myself. Life has kicked me down in more ways than…

    trina June 26, 2023
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  • General

    Deciding On Surgery

    When a chronic condition like rheumatoid arthritis causes joint damage, one of the options is surgery. The damage can cause visible disfigurement to external joints.…

    trina June 13, 2023
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  • Be Better Chronic Community Advocacy FITCAT - Faith Integrity Together Community Advocacy Team JRA Long COVID

    Hospitality and Media

    I’ve never really understood why I love being in radio so much. Actually, I love being in media to be more specific. I couldn’t understand…

    trina May 30, 2023
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Be Better General GRITbecause To You From Me

Holding On

trina August 24, 2018 BeBetterblogChristianGRITlifestylephysicalmattersselfimprovementwellness

“For still the vision awaits its appointed time; it hastens to the end — it will not lie. If it seems slow, wait for it;…

View More Holding On
Community Advocacy FITCAT - Faith Integrity Together Community Advocacy Team General Physical Matters

FITCAT

trina August 19, 2018 blogChristiancommunityconfidencefitnessGodspeedhealthhealthylifestylerunRunForAReasonrunningselfimprovementwellnesswholehealth

Faith Integrity Together Community Advocacy Team: Promoting health and wellness for everyone, everywhere. FITCAT is committed to spreading the word about events in our community…

View More FITCAT
Be Better General TRLTW

Be Better Podcast with Melissa Martinez

trina August 14, 2018 BeBetterChristianGRITpodcastvideovlog

Guest Melissa shares how her faith and running has helped her be better in life.  

View More Be Better Podcast with Melissa Martinez
General GRITbecause UGLY

Melissa’s GRIT with Trina

trina August 13, 2018 ChristianGRIThealthhealthylifestylerunRunForAReasonrunningselfimprovementTeam Run Like The WindTRLTWvideovlogwellness

It’s interesting to see how someone perceives GRIT.  I put together an acronym for it, “G.R.I.T.” – (G)orgeous (R)esilient (I)ntelligent (T)enacious. These characteristics are powerful traits…

View More Melissa’s GRIT with Trina
General

The Root of Stuff

trina August 9, 2018 blog

Stuff, stuff, and more stuff! I must admit that I like stuff. Not on a greedy level of consumption. It’s mostly that I enjoy being…

View More The Root of Stuff
Be Better General Physical Matters

Existential Blues

trina July 27, 2018 BeBetterconfidencefitnesshealthpodcastrunrunningselfimprovementTeam Run Like The WindTRLTWwellness

If you’ve struggled with your bane of existence then this podcast is for you! Jeri and Kesta share some of the roller-coaster trips life has…

View More Existential Blues
General GRITbecause

What Is GRIT To You?

trina July 22, 2018 blogChristianfitnesshealthhealthylifestylerunRunForAReasonrunningselfimprovementTeam Run Like The Windvideovlogwellness

The perception that life is all rainbows and sunshine is not realistic. Thankfully, there is more raw-realness being shared than ever before. It’s not all…

View More What Is GRIT To You?
Community Advocacy General

Bolivar, MO is Autism Friendly

trina July 18, 2018 autismBeBetterblogcommunityhealthypodcast

Autism is gaining more understanding thanks to people like Mary. She, along with Stars For Autism, has been working to make Bolivar, Missouri, a proclaimed…

View More Bolivar, MO is Autism Friendly
General

Finding Balance with a Busy Lifestyle

trina July 13, 2018

Life is busy but it doesn’t have to be cluttered with chaos . Listen as Koach Kesta shares some tips on how to balance things. Spoiler,…

View More Finding Balance with a Busy Lifestyle
General Inside Out Wellness Physical Matters UGLY

Thoughts On Aging

trina July 10, 2018

Good golly, aging is NOT for the faint of heart. It’s both a blessing and a curse, at least it feels that way at times.…

View More Thoughts On Aging

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