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Saturday, May 10, 2025

Trina Wilcox

Podcast Host | Voice Over | Runner | Writer | Artist | Health & JA Advocate
Trina Wilcox
Podcast Host | Voice Over | Runner | Writer | Artist | Health & JA Advocate
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Trina Wilcox
Podcast Host | Voice Over | Runner | Writer | Artist | Health & JA Advocate
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  • Try, Try, And Try Again

  • Up, Down, Up, Down

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  • Deciding On Surgery

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  • Chronic General Inside Out Wellness JRA

    Try, Try, And Try Again

    A few weeks ago my rheumatologist and I decided to have me try a different medication. After a few months on Xeljanz, I wanted to…

    trina September 6, 2023
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  • Chronic Community Advocacy JRA Long COVID

    Up, Down, Up, Down

    Geez, the roller-coaster! So two weeks ago I felt better than ever. I had several weeks of stronger workouts, running felt great again, and energy…

    trina July 17, 2023
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  • Chronic Community Advocacy JRA Long COVID

    Welcome Back!

    For the first time in a long time, we’re talking years, I am finally recognizing myself. Life has kicked me down in more ways than…

    trina June 26, 2023
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  • General

    Deciding On Surgery

    When a chronic condition like rheumatoid arthritis causes joint damage, one of the options is surgery. The damage can cause visible disfigurement to external joints.…

    trina June 13, 2023
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  • Be Better Chronic Community Advocacy FITCAT - Faith Integrity Together Community Advocacy Team JRA Long COVID

    Hospitality and Media

    I’ve never really understood why I love being in radio so much. Actually, I love being in media to be more specific. I couldn’t understand…

    trina May 30, 2023
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Physical Matters

TRLTW Run To The Edge 5K

trina June 3, 2017 exercisehealthmotivation

As the running community continues to grow in the Ozarks, so does the number of races on the OMRR.org calendar. It’s nothing to see several events…

View More TRLTW Run To The Edge 5K
General

Moving on from Something Beautiful

trina May 25, 2017

Many times in life it is understood that in order to grow and develop as a happy human we must leave one situation and move…

View More Moving on from Something Beautiful
General

A Tribute to Mom

trina May 12, 2017

Sunday is Mother’s Day so I wrote a few poems.  Here are couple fun haiku and a more heartfelt free form poem to celebrate the day. Hope…

View More A Tribute to Mom
General

Finding Comfort and Leaving It

trina May 9, 2017

“Don’t live the same year 75 times and call it a life.” — Robin Sharma As creatures of habit, there is comfort in routine. There…

View More Finding Comfort and Leaving It
General

The Power of Emotion

trina March 12, 2017

Emotional characteristics can have a powerful hold on us and they certainly can be used to our advantage. The best part about it is that…

View More The Power of Emotion
Physical Matters

To: You From: Me | The Beauty of Your Emotion

trina March 12, 2017 to you from me

  After reading another inspiring post by Seth Godin, Emotionally Attractive, hope had been delivered in a few short paragraphs. While physical characteristics are first…

View More To: You From: Me | The Beauty of Your Emotion
General

Joplin Memorial Run and Team Run Like The Wind

trina March 6, 2017 88.3TheWindChristianJMRJoplinracerunRunForAReasonrunningTeam Run Like The WindTRLTW

Even if you don’t live in the Ozarks, chances are that you heard about the Joplin tornado of 2011. It’s always sad to watch the…

View More Joplin Memorial Run and Team Run Like The Wind
Physical Matters

To: You From: Me | Move Through The Fog

trina February 22, 2017 to you from me

  When you have a dream and the opportunity to go for it then it seems attainable. When your dreams seem vague or foggy it’s…

View More To: You From: Me | Move Through The Fog
Physical Matters

Food for Sore Muscles

trina February 15, 2017 health

  Tart cherries were not particularly on my radar until one day, several years ago,  I read how they have pain reducing properties. Since then,…

View More Food for Sore Muscles
Physical Matters

To: You From: Me | You Are A Blessing

trina February 7, 2017 to you from me

A new day will begin and sometimes waking up can be rough. A list of things that have to be done might be spinning through…

View More To: You From: Me | You Are A Blessing

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