Try, Try, And Try Again
A few weeks ago my rheumatologist and I decided to have me try a different medication. After a few months on Xeljanz, I wanted to…
As the running community continues to grow in the Ozarks, so does the number of races on the OMRR.org calendar. It’s nothing to see several events…
View More TRLTW Run To The Edge 5KMany times in life it is understood that in order to grow and develop as a happy human we must leave one situation and move…
View More Moving on from Something BeautifulSunday is Mother’s Day so I wrote a few poems. Here are couple fun haiku and a more heartfelt free form poem to celebrate the day. Hope…
View More A Tribute to Mom“Don’t live the same year 75 times and call it a life.” — Robin Sharma As creatures of habit, there is comfort in routine. There…
View More Finding Comfort and Leaving ItEmotional characteristics can have a powerful hold on us and they certainly can be used to our advantage. The best part about it is that…
View More The Power of EmotionAfter reading another inspiring post by Seth Godin, Emotionally Attractive, hope had been delivered in a few short paragraphs. While physical characteristics are first…
View More To: You From: Me | The Beauty of Your EmotionEven if you don’t live in the Ozarks, chances are that you heard about the Joplin tornado of 2011. It’s always sad to watch the…
View More Joplin Memorial Run and Team Run Like The WindWhen you have a dream and the opportunity to go for it then it seems attainable. When your dreams seem vague or foggy it’s…
View More To: You From: Me | Move Through The FogTart cherries were not particularly on my radar until one day, several years ago, I read how they have pain reducing properties. Since then,…
View More Food for Sore MusclesA new day will begin and sometimes waking up can be rough. A list of things that have to be done might be spinning through…
View More To: You From: Me | You Are A Blessing