Try, Try, And Try Again
A few weeks ago my rheumatologist and I decided to have me try a different medication. After a few months on Xeljanz, I wanted to…
Your Next 24 Hours Matter
When an email came to my inbox about a chance to be part of a launch team for a book about kindness, it had my…
View More Your Next 24 Hours MatterTo: You From: Me | Be Better with Battle Scars
Dear You, Hello! Hopefully you’re having a great week. If so, great! I hope it keeps getting better. If it’s lacking, I hope it only…
View More To: You From: Me | Be Better with Battle ScarsStrive To Be Better
Most people want more from life. Many get an education, work hard, grow a family and hope happiness is the end result. Challenges arise every…
View More Strive To Be BetterWorld View
The first week of 2017 is moving along quickly. Many people have elected to choose a word to focus on for the year. Some still…
View More World ViewFitness Review of the Simply Fit Board
The words, “As Seen On TV” might raise a red flag for many consumers. Many items are under par when it comes to satisfaction. When…
View More Fitness Review of the Simply Fit BoardOveruse Abuse
Research has reported that both our minds and bodies will succumb to atrophy if neglected. While it’s a terrifying thought to consider such evidence,…
View More Overuse AbuseRunning In The Cold
There is something magical about running in the winter. It’s cold and quiet. There is a feeling of additional accomplishment since most people avoid such…
View More Running In The ColdHappy Feet, Happy Runner
Often, our feet are the last to know. Our bodies might ache. There could be a change in our gait. Maybe a tweak in the…
View More Happy Feet, Happy RunnerThe Running Teacher
Running continues to be a great teacher. It has taught me patience, appreciation, and sportsmanship. Patience has and continues to provide life lessons. The quickest…
View More The Running TeacherDon’t Go Bananas
Fried foods are not typically on the healthy list or something I enjoy. When my husband experimented with a recipe for plantain I was open…
View More Don’t Go Bananas