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Sunday, June 15, 2025

Trina Wilcox

Podcast Host | Voice Over | Runner | Writer | Artist | Health & JA Advocate
Trina Wilcox
Podcast Host | Voice Over | Runner | Writer | Artist | Health & JA Advocate
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Trina Wilcox
Podcast Host | Voice Over | Runner | Writer | Artist | Health & JA Advocate
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  • Try, Try, And Try Again

  • Up, Down, Up, Down

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  • Chronic General Inside Out Wellness JRA

    Try, Try, And Try Again

    A few weeks ago my rheumatologist and I decided to have me try a different medication. After a few months on Xeljanz, I wanted to…

    trina September 6, 2023
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  • Chronic Community Advocacy JRA Long COVID

    Up, Down, Up, Down

    Geez, the roller-coaster! So two weeks ago I felt better than ever. I had several weeks of stronger workouts, running felt great again, and energy…

    trina July 17, 2023
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  • Chronic Community Advocacy JRA Long COVID

    Welcome Back!

    For the first time in a long time, we’re talking years, I am finally recognizing myself. Life has kicked me down in more ways than…

    trina June 26, 2023
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  • General

    Deciding On Surgery

    When a chronic condition like rheumatoid arthritis causes joint damage, one of the options is surgery. The damage can cause visible disfigurement to external joints.…

    trina June 13, 2023
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  • Be Better Chronic Community Advocacy FITCAT - Faith Integrity Together Community Advocacy Team JRA Long COVID

    Hospitality and Media

    I’ve never really understood why I love being in radio so much. Actually, I love being in media to be more specific. I couldn’t understand…

    trina May 30, 2023
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Physical Matters

Buying Local

trina August 8, 2012 healthlifestyleNutrition

Now that everyone is going green, then next economical stride in the right direction for mother earth seems to be buying local. Right away it…

View More Buying Local
Physical Matters

Olympics 2012 Motivation

trina August 2, 2012

Typically, the Olympic games are very motivating. They encourage athletes and couch taters alike to want to be better physically and mentally. However, the fuss…

View More Olympics 2012 Motivation
Physical Matters

Summer Drought

trina July 25, 2012 health

This has been a harsh summer. Very hot. Fortunately, I’m able to enjoy it as I love the heat. While I’m not pleased that farmers…

View More Summer Drought
Physical Matters

My Body Wellness

trina July 18, 2012 healthlifestyle

Recently attended a local iBody Directory meeting. Each month there is a meet up that serves as an educational and community outreach resource for Southwest Missouri.…

View More My Body Wellness
Physical Matters

Thankful For A Morning View

trina July 11, 2012

A thought came to mind how fresh air was desired. Quickly I change my mind from despair. Yes, it would be nice if the window would…

View More Thankful For A Morning View
Physical Matters

Freedom Run

trina July 4, 2012 coach's cornerexercisehealthmotivationrunning simplified

Many runners will line up to run for an Independence Day race. Locally, there is an annual Freedom Run to celebrate the special time of…

View More Freedom Run
Physical Matters

Cool Off At The Pool

trina June 27, 2012 health

Most summers, as kids, we had an inexpensive wading pool to play in. While swimming has never been a strong suit, I’ve always loved playing…

View More Cool Off At The Pool
Physical Matters

Difficulties and Doctors

trina June 22, 2012 health

It’s been a struggle for most of my adult life to find a doctor that I was comfortable with. We are supposed to be our…

View More Difficulties and Doctors
Physical Matters

Power of Compliments

trina June 13, 2012 attitudehappinesspersonal growthpositive

Kind words are almost always appreciated and can certainly make an impression on a person. Flattery is fun but sincere remarks are the words that…

View More Power of Compliments
Physical Matters

National Running Day

trina June 6, 2012 health

Runners never need a reason to hit the road but if there is extra incentive to get in a run then celebrating National Running Day…

View More National Running Day

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