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Tuesday, June 17, 2025

Trina Wilcox

Podcast Host | Voice Over | Runner | Writer | Artist | Health & JA Advocate
Trina Wilcox
Podcast Host | Voice Over | Runner | Writer | Artist | Health & JA Advocate
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Trina Wilcox
Podcast Host | Voice Over | Runner | Writer | Artist | Health & JA Advocate
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  • Try, Try, And Try Again

  • Up, Down, Up, Down

  • Welcome Back!

  • Deciding On Surgery

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  • Chronic General Inside Out Wellness JRA

    Try, Try, And Try Again

    A few weeks ago my rheumatologist and I decided to have me try a different medication. After a few months on Xeljanz, I wanted to…

    trina September 6, 2023
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  • Chronic Community Advocacy JRA Long COVID

    Up, Down, Up, Down

    Geez, the roller-coaster! So two weeks ago I felt better than ever. I had several weeks of stronger workouts, running felt great again, and energy…

    trina July 17, 2023
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  • Chronic Community Advocacy JRA Long COVID

    Welcome Back!

    For the first time in a long time, we’re talking years, I am finally recognizing myself. Life has kicked me down in more ways than…

    trina June 26, 2023
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  • General

    Deciding On Surgery

    When a chronic condition like rheumatoid arthritis causes joint damage, one of the options is surgery. The damage can cause visible disfigurement to external joints.…

    trina June 13, 2023
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  • Be Better Chronic Community Advocacy FITCAT - Faith Integrity Together Community Advocacy Team JRA Long COVID

    Hospitality and Media

    I’ve never really understood why I love being in radio so much. Actually, I love being in media to be more specific. I couldn’t understand…

    trina May 30, 2023
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Physical Matters

Finding Passion

trina May 31, 2012 health

You’ve read it over and over – how important it is to have passion in life.  We are told we will be happier, more productive,…

View More Finding Passion
Physical Matters

Use It or Lose It

trina May 23, 2012 health

Running is something I have great gratitude for being able to do. Many people are less fortunate to have the strength, energy, or discipline to…

View More Use It or Lose It
Physical Matters

Little Matters with a Big Guy

trina May 6, 2012

A quick bite with my husband was a fun moment we shared the other day. We don’t eat out much, so when we had a…

View More Little Matters with a Big Guy
Physical Matters

Little Matters in Running

trina May 2, 2012 happinesslifestylerunning

Last weekend I had one of those races that make running one of those amazing blessings worth recognizing. The weather was right, my legs felt…

View More Little Matters in Running
Physical Matters

Little Matters In A Park

trina April 25, 2012

Sunday walks are special. My husband and I take our dogs out early and try to avoid our usual route. The pups enjoy the new…

View More Little Matters In A Park
Physical Matters

Happy Earth Day

trina April 22, 2012 Environment

To honor the day, I went the extra mile to help out an eight legged cohort of earth. The little spider pictured was looking crusty…

View More Happy Earth Day
Physical Matters

Life’s Little Matters

trina April 19, 2012

Just picked up “The Happiness Project” by Gretchen Rubin and I’m only on page two but already inspired. My husband and I have much appreciation…

View More Life’s Little Matters
Physical Matters

Running the Fight Against Childhood Obesity

trina April 16, 2012 health

Runners have an opportunity to put an end to obesity. Maybe you are thinking, “Yes, I know. I run so I won’t be fat.”  There…

View More Running the Fight Against Childhood Obesity
Physical Matters

Pick Yourself Up

trina March 27, 2012 health

We trip in life. Sometimes we fall all of the way to the ground. Might as well know how to pick yourself up once because…

View More Pick Yourself Up
Physical Matters

Fitness vs. Common Cold

trina March 6, 2012 health

Being sick is not fun and frustrating because there is a lot to get done in a single day! Athletes and fitness enthusiasts are often…

View More Fitness vs. Common Cold

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