Try, Try, And Try Again
A few weeks ago my rheumatologist and I decided to have me try a different medication. After a few months on Xeljanz, I wanted to…
Thoughts Become Things
The book The Power of Positive Thinking by Dr. Norman Vincent Peale is worth a scan regardless if you are already a positive thinker; and certainly…
View More Thoughts Become ThingsToo Much
Too much of anything has drawbacks. We often think if we had excess of all the fun things we like then we would always be…
View More Too MuchTricks of the Train
If you are training for a race then you are probably doing one of your intense workouts today or tomorrow. The weather is pretty cold…
View More Tricks of the TrainWhile You Wait
The bitter cold bites. Most of us are screaming for spring. My dog is even bummed with out his walking sessions. It seems like an…
View More While You WaitThoughts Become Things
The holidays are over and you’re broke. The weather is cold and the news is dull and depressing. Good times seem forever away, but not…
View More Thoughts Become ThingsSo-u-l Beautiful
So-u-l Beautiful I try to tell myself it’s ok Don’t be vain, it is His way. Kids are harsh with bold words and stares…
View More So-u-l BeautifulFashion & Compassion
Don’t forget that Physical Matters when it comes shopping as much as Physical Matters to our physical well being. Practice compassion when you shop! “Going…
View More Fashion & CompassionThe Experimental Runner
Advice for today: do what you want, however you want – just don’t be mad about what you get! However, don’t let the possibility of…
View More The Experimental RunnerKid’s Fitness
In this day of video games and DVDs, kids and adults are in need of more daily activity. Physical activity. The kind where they run…
View More Kid’s FitnessThe Experimental Runner
Traditionally, I run the local Turkey Trot 5K on Thanksgiving morning. It seems to get larger every year. While it’s great to see the hoards…
View More The Experimental Runner