The Ruck’N’Run is defined on their website as, “a boot camp inspired walk/run that honors Veterans and connects the community.” They have raised $10,500 in…
View More Ruck’N’RunTag: fitness
FITCAT Few for Friday
Take a listen to what’s coming up and some motivation for the food fest set before us! ~trvw
View More FITCAT Few for FridayRace Reflection for the Alpharetta, GA Half Marathon
When the colorful leaves call you to run the trail, you answer. Our FITCAT gals Jeri and Kesta took to the road for the inaugural Alpharetta, GA…
View More Race Reflection for the Alpharetta, GA Half MarathonThe FITCAT Few October Update
The FITCAT Few with Kesta, Jeri, and Trina. The crew gives an update of what’s happened and what’s to come from the Copper Canyon Coffee…
View More The FITCAT Few October UpdateRace Report for the Halloween Hustle
Hosted by: City Utilities Timing service: ActNow Racing Weather: cool, sunny (shorts, long sleeves) Route: Downtown city, two loops for the 10K Race Info: Races:…
View More Race Report for the Halloween HustleThe FITCAT Few
A few things on the horizon, take a listen! ~trvw
View More The FITCAT FewRace Report for MBCH 4 Miles 4 Kids
Hosted by: Missouri Baptist Children’s Home Timing service: Ozark Racing Systems Weather: cool, sunny (shorts, long sleeves) Route: Rutledge-Wilson Farm Park, paved Ozark Greenways South…
View More Race Report for MBCH 4 Miles 4 KidsRace Report for the Wildcat DU & 5K
Hosted by: Rogersville Middle School to benefit MS Team Allison Timing service: ActNow Racing Weather: cool, cloudy (shorts, long sleeves) Route: Rogersville country road, pavement…
View More Race Report for the Wildcat DU & 5KThe Panther Run
Hosted by: Care To Learn Timing service: UltraMax Weather: overcast, warm (shorts, tank top) Route: downtown neighborhoods The Panther Run benefiting Care To Learn is…
View More The Panther RunGodspeed Group and Training Recap from Koach Kesta
Isolation, fear, pain, strength, passion, happiness are all feelings that can happen just in one short run. As runners we often endure the daunting emotions…
View More Godspeed Group and Training Recap from Koach Kesta