Ruck’N’Run

The Ruck’N’Run is defined on their website as, “a boot camp inspired walk/run that honors Veterans and connects the community.” They have raised $10,500 in…

View More Ruck’N’Run

Race Reflection for the Alpharetta, GA Half Marathon

When the colorful leaves call you to run the trail, you answer. Our FITCAT gals Jeri and Kesta took to the road for the inaugural Alpharetta, GA…

View More Race Reflection for the Alpharetta, GA Half Marathon

The FITCAT Few October Update

The FITCAT Few with Kesta, Jeri, and Trina. The crew gives an update of what’s happened and what’s to come from the Copper Canyon Coffee…

View More The FITCAT Few October Update

Race Report for the Halloween Hustle

Hosted by: City Utilities Timing service: ActNow Racing Weather: cool, sunny (shorts, long sleeves) Route: Downtown city, two loops for the 10K Race Info: Races:…

View More Race Report for the Halloween Hustle

Race Report for MBCH 4 Miles 4 Kids

Hosted by: Missouri Baptist Children’s Home  Timing service: Ozark Racing Systems Weather: cool, sunny (shorts, long sleeves) Route: Rutledge-Wilson Farm Park, paved Ozark Greenways South…

View More Race Report for MBCH 4 Miles 4 Kids

Race Report for the Wildcat DU & 5K

Hosted by: Rogersville Middle School to benefit MS Team Allison Timing service: ActNow Racing Weather: cool, cloudy (shorts, long sleeves) Route: Rogersville country road, pavement…

View More Race Report for the Wildcat DU & 5K

Godspeed Group and Training Recap from Koach Kesta

Isolation, fear, pain, strength, passion, happiness are all feelings that can happen just in one short run. As runners we often endure the daunting emotions…

View More Godspeed Group and Training Recap from Koach Kesta