Daydreaming can be healthy. It is a way to escape, relax, or pass the time while waiting in some dreadful, long line. Instead of letting…
View More The Power of VisualizationTag: health
Fast Food
Cooking is not my favorite pastime. Every now and then I like to experiment and some of my favorite concoctions have come from playing around…
View More Fast FoodSurprise!!! Motivation to Weigh Right Now!
In the last post titled Weigh Right Now I suggested that one way to keep motivated was to study up on how other people make life changes. This is…
View More Surprise!!! Motivation to Weigh Right Now!5 Steps to Weigh Right Now
The title “Weigh Right Now” was better than “Weigh Less Now”. It’s best to weigh what is right for you. It may mean weighing more…
View More 5 Steps to Weigh Right NowFocus on Fitness
Focus helps us move toward our goals. Fitness being an important part of many peoples’ lives, I wonder what helps different people maintain a focus?…
View More Focus on FitnessOut With the Old
Spring is right around the corner. There have been a few enticing, nice days to tease us for the months to come. Many people make…
View More Out With the OldPeace
How do you find peace when stress attacks? Personally, I find it a challenge to automatically resort to peace in stressful situations. It is…
View More PeaceCan’t Get No Satisfaction
There is a great article today on Zen Habits. A few pointers on finding satisfaction in everyday life.
View More Can’t Get No SatisfactionOffice Space
Being physically sound requires patience and understanding for our own self and for those around us. Most of the time when people begin a workout…
View More Office SpaceThe Superior Inferior
In the time of recession the terms “luxury” and “inferior” are used to describe the goods that consumers are buying. Most people detest being forced…
View More The Superior Inferior