FOMO, Fear Of Missing Out, is a driving force behind much of what we decide to do or not to do. It’s never fun to…
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Tag: health
Enthusiasm Atrophy
Days come, they go. If all goes well, we spend the hours getting things done. The crux of it all is that there will be…
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Habits by Triton
Trina and Tonya have a huge passion to help people realize that they deserve a healthy lifestyle. As wellness ambassadors, we join forces as Triton,…
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Race Report for the Polar Bear Run
Hosted by: Roy Blunt YMCA of Bolivar Timing service: ActNow Racing Weather: Cloudy with severe thunderstorms in the area 16+ mph winds, 48° F Route:…
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Keep Going
Quitting is an easy out. I say this not for you this moment but because I feel the tug to toss in the towel. Wave…
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Get Up with Good Intentions
It’s always been a personal challenge to wake up with a flood of cheerful thoughts boosting me out of bed. Over time, with practice, it’s…
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You Are More Than Any Illness Will Ever Be
When you experience a chronic illness it does become part of you, not all of you. It takes GRIT to come to terms with managing…
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Race Report for The Cupid Shuffle
Hosted by: Ozark Timing System, LLC Timing service: Ozark Timing System, LLC Weather: Overcast, 7-12 mph winds, 33° F (Leggings, long sleeves, headband/hat, gloves) Route:…
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Make It Matter
Many times the phrases like, “you only live once” or “at the end of the day…” are used to forgive a behavior that we know…
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You Might As Well Try
There’s not a lot I feel like I know about anything. I do know that trying holds great power to possibilities. My middle school running…
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