health Archives - Page 6 of 22

Community Advocacy FITCAT - Faith Integrity Together Community Advocacy Team GRITbecause OMRR TRLTW

Race Report for the 4th Annual Fresh Start 5K & 10K

Hosted by: Reentry and Resources Timing service: ActNow Racing Weather: Sunny, 8 mph winds, 46° F (Shorts, long sleeves, headband/hat, gloves) Route: Out and back…

FITCAT - Faith Integrity Together Community Advocacy Team GRITbecause

GRITbecause…FITCAT Chat with Charlie

trina December 22, 2018 88.3TheWind attitude BeBetter blog Christian community confidence energy fitcat GRIT GRITbecause happiness health healthy lifestyle motivation movemore Nutrition OMRR physicalmatters podcast positive race run RunForAReason running selfimprovement Team Run Like The Wind TRLTW walk wellness

Making good health habits takes discipline. It’s easier to do when you start early. Charlie’s unhealthy lifestyle helped him re-frame his focus and opened him…

FITCAT - Faith Integrity Together Community Advocacy Team

Race Report for the Fleet Feet Springfield Santa Run 2018

trina December 15, 2018 88.3TheWind BeBetter blog Christian community confidence exercise fitcat fitness fleetfeetspringfield Godspeed GRIT GRITbecause happiness health healthy lifestyle motivation movemore physicalmatters race run run2018 run417 RunForAReason running runspringfield selfimprovement Team Run Like The Wind TRLTW walk walking wellness

Hosted by: Fleet Feet Springfield Timing service: ActNow Racing Weather: Partly sunny, 14 mph winds, 34° F (leggings, long sleeves, headband/hat, gloves) Route: One loop…

FITCAT - Faith Integrity Together Community Advocacy Team

FITCAT Few: Keep Your Joy

trina December 5, 2018 attitude BeBetter blog Christian community confidence exercise fitcat fitness happiness health healthy lifestyle motivation movemore running selfimprovement wellness wholehealth

A few things coming up and why we need to try to hang on to our joy when our training takes a detour. ~trvw

GRITbecause

GRITbecause… Cruelty Free is Awesome

trina November 20, 2018 animal animalfriendly animals attitude beauty BeBetter blog community crueltyfree Environment GRIT happiness health healthy lifestyle Nutrition physicalmatters podcast positive selfimprovement vegan wellness wholehealth

When you’re trying to make positive changes in your life and in the world it can be tough. If you want to recycle a soda…

FITCAT - Faith Integrity Together Community Advocacy Team

Ruck’N’Run

trina November 19, 2018 88.3TheWind attitude BeBetter blog Christian community confidence exercise fitcat fitness Godspeed GRIT happiness health healthy lifestyle motivation movemore physicalmatters positive race run RunForAReason running selfimprovement Team Run Like The Wind TRLTW veterans walk wellness

The Ruck’N’Run is defined on their website as, “a boot camp inspired walk/run that honors Veterans and connects the community.” They have raised $10,500 in…