It’s always been a personal challenge to wake up with a flood of cheerful thoughts boosting me out of bed. Over time, with practice, it’s…
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Tag: healthy
You Are More Than Any Illness Will Ever Be
When you experience a chronic illness it does become part of you, not all of you. It takes GRIT to come to terms with managing…
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Race Report for The Cupid Shuffle
Hosted by: Ozark Timing System, LLC Timing service: Ozark Timing System, LLC Weather: Overcast, 7-12 mph winds, 33° F (Leggings, long sleeves, headband/hat, gloves) Route:…
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Make It Matter
Many times the phrases like, “you only live once” or “at the end of the day…” are used to forgive a behavior that we know…
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You Might As Well Try
There’s not a lot I feel like I know about anything. I do know that trying holds great power to possibilities. My middle school running…
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Moment by Moment
You’ve heard the phrases about every day being an opportunity to start fresh. Why wait? Let any moment that you need to reset, be the…
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Race Report for The Cabin Fever Reliever 20K and Resolution Run 5K
Hosted by: OMRR Timing service: ActNow Racing Weather: Cloudy/fog/stormy/heavy rain at times, 16 mph winds, 48° F (Shorts, long sleeves, headband/hat, gloves) Route: Country roads…
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GRITbecause…Appreciation and Gratitude are Not Insurance Policies
Maybe you’ve read or learned that giving should be done purely from a place with zero expectations of reciprocation. A compliment should be given because…
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GRITbecause…Habit, naturally.
Most people are more of a morning person or night owl. My life has been an early to bed, early to rise situation more so…
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FITCAT Few Reschedules for You
The icy Ozarks weather caused cancellations but for runners with race fever, it might be a happy occurance! Listen to the Cabin Fever, Polar Bear,…
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