The FITCAT Few with Kesta, Jeri, and Trina. The crew gives an update of what’s happened and what’s to come from the Copper Canyon Coffee…
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Tag: lifestyle
Race Report for MBCH 4 Miles 4 Kids
Hosted by: Missouri Baptist Children’s Home Timing service: Ozark Racing Systems Weather: cool, sunny (shorts, long sleeves) Route: Rutledge-Wilson Farm Park, paved Ozark Greenways South…
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Fight Fear
We let a lot of things get in our way of what we want. Time, unnecessary tasks, too much TV can all be bliss blockers.…
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Race Report for the Wildcat DU & 5K
Hosted by: Rogersville Middle School to benefit MS Team Allison Timing service: ActNow Racing Weather: cool, cloudy (shorts, long sleeves) Route: Rogersville country road, pavement…
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Godspeed Group and Training Recap from Koach Kesta
Isolation, fear, pain, strength, passion, happiness are all feelings that can happen just in one short run. As runners we often endure the daunting emotions…
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Race Report for Grand Forks Wild Hog Marathon
You know you’re a runner when you need to travel and one of the first things you search for is a destination race. When our…
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Race Report for The Vision Clinic 2018
Hosted by: The Vision Clinic, Springfield Timing service: ActNow Racing Weather: sunny, warm (shorts, tank top) Route: neighborhoods inside city limits If you’re familiar with…
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FITCAT Soul to Sole and Meet Ambassador Melissa
The FITCAT crew is meeting next Sunday, September 16 for a casual walk/run. This is free for the community and an opportunity for people to…
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FITCAT Soul to Sole and Meet Ambassador Trina
The FITCAT crew is meeting next Sunday, September 16 for a casual walk/run. This is free for the community and an opportunity for people to…
View More FITCAT Soul to Sole and Meet Ambassador Trina
FITCAT Soul to Sole and Meet Ambassador Koach Kesta
The FITCAT crew is meeting next Sunday, September 16 for a casual walk/run. This is free for the community and an opportunity for people to…
View More FITCAT Soul to Sole and Meet Ambassador Koach Kesta