living a healthy lifestyle Archives - Trina Wilcox

FITCAT - Faith Integrity Together Community Advocacy Team

Race Report for the Wildcat DU & 5K

trina October 16, 2018 88.3TheWind BeBetter Christian chronic illness encouragement exercise fitcat fitness health healthy improvement lifestyle living a healthy lifestyle motivation movemore physicalmatters race RaceReport run RunForAReason running Team Run Like The Wind TRLTW

Hosted by: Rogersville Middle School to benefit MS Team Allison Timing service: ActNow Racing Weather: cool, cloudy (shorts, long sleeves) Route: Rogersville country road, pavement…

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Physical Matters

Motivation vs. Will Power

trina August 15, 2011 exercise health living a healthy lifestyle Nutrition olympic athlete positive size clothes

A wise man told me that there is no such thing as will power, only motivation. If we are motivated to have a desired outcome…

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