Do yourself a big favor and stop whining about your disease! Now that I have your attention please don’t think I’m a cold-blooded witch with…
View More No Whining!Tag: motivation
Personal Training
There are enough runs, rides, and walks to keep you booked every weekend. They are a great way to stay motivated, socialize, and the entry…
View More Personal TrainingSee and Do To Improve You
Life is more pleasant when we feel purposeful and appreciated. That seems like an obvious statement; however, many of us spend the majority of our…
View More See and Do To Improve YouThe Power of Visualization
Daydreaming can be healthy. It is a way to escape, relax, or pass the time while waiting in some dreadful, long line. Instead of letting…
View More The Power of VisualizationPassion and Purpose in Life, What to “Be”
It seems that my whole life I have been trying to figure our what I want to “be”. I’ve always known that #1 on my…
View More Passion and Purpose in Life, What to “Be”Surprise!!! Motivation to Weigh Right Now!
In the last post titled Weigh Right Now I suggested that one way to keep motivated was to study up on how other people make life changes. This is…
View More Surprise!!! Motivation to Weigh Right Now!Focus on Fitness
Focus helps us move toward our goals. Fitness being an important part of many peoples’ lives, I wonder what helps different people maintain a focus?…
View More Focus on Fitness5 Tips to Get Back On The Workout Saddle
It can happen to anybody and it is ok! Oprah admitted to falling off the workout wagon. Many people experience a break in their workout…
View More 5 Tips to Get Back On The Workout SaddleRunning Advice
How close together can I put two half marathons? -Melinda K. Racing frequency varies for each runner. The more experience you have with running and racing, the…
View More Running AdviceThoughts Become Things
The book The Power of Positive Thinking by Dr. Norman Vincent Peale is worth a scan regardless if you are already a positive thinker; and certainly…
View More Thoughts Become Things