Cooking is not my favorite pastime. Every now and then I like to experiment and some of my favorite concoctions have come from playing around…
View More Fast FoodMonth: March 2009
Surprise!!! Motivation to Weigh Right Now!
In the last post titled Weigh Right Now I suggested that one way to keep motivated was to study up on how other people make life changes. This is…
View More Surprise!!! Motivation to Weigh Right Now!5 Steps to Weigh Right Now
The title “Weigh Right Now” was better than “Weigh Less Now”. It’s best to weigh what is right for you. It may mean weighing more…
View More 5 Steps to Weigh Right NowGreat Escape
The weekend is approaching and so are longer days and warmer weather. The dull, drab days are almost behind us and crisp, breezy mornings are…
View More Great EscapeFocus on Fitness
Focus helps us move toward our goals. Fitness being an important part of many peoples’ lives, I wonder what helps different people maintain a focus?…
View More Focus on Fitness