I’ve never really understood why I love being in radio so much. Actually, I love being in media to be more specific. I couldn’t understand…
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Category: Be Better
The Selfs
Self-esteem, self confidence, self-respect are all related to how we feel about ourselves. They are thought of as interchangeable, used like synonyms but they are…
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Give Up
“Just give up!” Many of us, chronic condition or not, have had this thought. With chronic conditions the idea of giving up on the things…
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Happy Things
Today was the first time I’ve ran outside this year. I’ve been training on the treadmill at a manageable pace in an effort to recover…
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A Chronic Team
For some time now I’ve wanted to have more conversations on my podcast about chronic conditions. Most of the topics are business related and focus…
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Stress Makes Chronic Conditions Worse
This infographic caught my attention while I was waiting for my doctor. It seems like the first statement cancels out the second if I’m being…
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Imposter Syndrome
Two clinical psychologists, Pauline Rose Clance and Suzanne Imes, first identified and named a phenomenon back in 1978, ‘imposter syndrome.” This is the condition of feeling anxious and not…
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Support Group vs. Gripe Group
It’s nice to have endless information at our fingertips. However, there are times when ignorance is bliss when it comes to finding support for a…
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How To Relate
Years ago I received some responses to a blog that upset me. They upset me because I didn’t know how to help. I remember one…
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Before You Speak
Intention is very important when people speak. Especially when it’s clumsy. That’s why I try to put someone’s good intentions ahead of misdirected words. However,…
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