Hosted by: O’Reilly Catholic Student Center (CCM) Timing service: Ozark Racing Systems, LLC. Weather: Sunny, 31 °F, 13 mph winds, General attire: leggings, long sleeves, head cover,…
View More Race Report for the 30th Jack Frost 5KCategory: Twisted
Recognizing a TWISTED GIFT. Taking obstacles and having the grit to twist them into an attribute in life and fitness.
FITCAT Few: CFR 20K and RR 5K, A Race for Everyone
There’s a misconception about races being only for runners. It’s much more! It’s an EVENT, a gathering of volunteers, folks cheering, and yes – athletes…
View More FITCAT Few: CFR 20K and RR 5K, A Race for EveryoneA New FITCAT Few For You
The FITCAT Few gets right to the info. you might want to know for all things health and wellness in our community. Inside Out Wellness…
View More A New FITCAT Few For YouGRITbecause…A Mental Process
Alicia is on a journey that started in grade school. It’s a mental health expedition that trekked through suicidal tendencies, depression, and self-esteem. She’s fully…
View More GRITbecause…A Mental ProcessGRITbecause…It’s 2019!
Listen, or watch, to Trina, Kesta, and Jeri chat about goal setting. Sometimes it takes more than a resolution to keep motivated through the year.…
View More GRITbecause…It’s 2019!Race Report for the 4th Annual Fresh Start 5K & 10K
Hosted by: Reentry and Resources Timing service: ActNow Racing Weather: Sunny, 8 mph winds, 46° F (Shorts, long sleeves, headband/hat, gloves) Route: Out and back…
View More Race Report for the 4th Annual Fresh Start 5K & 10KGRITbecause…FITCAT Chat with Charlie
Making good health habits takes discipline. It’s easier to do when you start early. Charlie’s unhealthy lifestyle helped him re-frame his focus and opened him…
View More GRITbecause…FITCAT Chat with CharlieRace Report for the Fleet Feet Springfield Santa Run 2018
Hosted by: Fleet Feet Springfield Timing service: ActNow Racing Weather: Partly sunny, 14 mph winds, 34° F (leggings, long sleeves, headband/hat, gloves) Route: One loop…
View More Race Report for the Fleet Feet Springfield Santa Run 2018GRITbecause…Love-Hate Relationships
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View More GRITbecause…Love-Hate RelationshipsFITCAT Few Cold Weather Motivation
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View More FITCAT Few Cold Weather Motivation