Try, Try, And Try Again
A few weeks ago my rheumatologist and I decided to have me try a different medication. After a few months on Xeljanz, I wanted to…
Stop Being Scared of Running
Fall is certainly here. Even the warm days remind you with a chilly breeze that the sultry days of summer will not be back for…
View More Stop Being Scared of Running5 Reasons to Welcome Fall
Fall is pushing summer away. Festivals are every weekend and the days of tank tops and flip flops are becoming only memories. Although I love…
View More 5 Reasons to Welcome FallAdopt Martin
Hey everyone!! Meet Martin – he was dumped emaciated and in need of lots of TLC. Martin is a retriever mix – approximately 6 months old…
View More Adopt MartinSeek Running Inspiration
I love the hunger that a beginner runner has for their new-found sport. They are full of questions and curious about the journey. They wonder,…
View More Seek Running InspirationCouple’s Bonding Part II
Last week’s post was about bonding with your partner. This week’s post was inspired by a comment that was left last time. Trey (writer of…
View More Couple’s Bonding Part IICouple’s Bonding
What do you do when dates get boring? If you’re in a long-term relationship or have a spouse, dating can get stale after sometime. Many…
View More Couple’s BondingStay-cation
I’m taking some time off this week. I will be thinking about how to bring you a better column. I want to clean up the…
View More Stay-cationUnited States Health Care or Health Scare
I poured my heart out as I wrote my post this morning. I wrote about some of my feelings on health care. I posted it…
View More United States Health Care or Health ScarePlease Listen!
Hey, please check out my Audio Updates. It’s a brief expansion on my posts, comments, and new topics that come up in between articles. Sometimes…
View More Please Listen!How To Run And Not Compete
Many runners run to compete against other runners and others compete against themselves. Often runners get burned out because of too much competition. A little…
View More How To Run And Not Compete