Many times the phrases like, “you only live once” or “at the end of the day…” are used to forgive a behavior that we know…
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Tag: community
You Might As Well Try
There’s not a lot I feel like I know about anything. I do know that trying holds great power to possibilities. My middle school running…
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Moment by Moment
You’ve heard the phrases about every day being an opportunity to start fresh. Why wait? Let any moment that you need to reset, be the…
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Race Report for The Cabin Fever Reliever 20K and Resolution Run 5K
Hosted by: OMRR Timing service: ActNow Racing Weather: Cloudy/fog/stormy/heavy rain at times, 16 mph winds, 48° F (Shorts, long sleeves, headband/hat, gloves) Route: Country roads…
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FITCAT Few Reschedules for You
The icy Ozarks weather caused cancellations but for runners with race fever, it might be a happy occurance! Listen to the Cabin Fever, Polar Bear,…
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GRITbecause and The FITCAT Few for The Rebound
The Rebound Foundation is a project that works in partnership with Harmony House. They aim to help women and children rebound from domestic violence. Please listen…
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FITCAT Few GOTR 2019 Annual Girls on the Run Sneaker Soiree
Girls on the Run is an after school program held twice a week for 75 minutes during the fall and spring sessions. The girls are…
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Thoughts to Become Things
Just before I am physically awake and out of bed my conscious mind has already started a stream of seemingly brilliant thoughts. “I need to…
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Race Report for the 30th Jack Frost 5K
Hosted by: O’Reilly Catholic Student Center (CCM) Timing service: Ozark Racing Systems, LLC. Weather: Sunny, 31 °F, 13 mph winds, General attire: leggings, long sleeves, head cover,…
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FITCAT Few: CFR 20K and RR 5K, A Race for Everyone
There’s a misconception about races being only for runners. It’s much more! It’s an EVENT, a gathering of volunteers, folks cheering, and yes – athletes…
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