Hosted by: City Utilities Timing service: ActNow Racing Weather: cool, sunny (shorts, long sleeves) Route: Downtown city, two loops for the 10K Race Info: Races:…
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Tag: exercise
The FITCAT Few
A few things on the horizon, take a listen! ~trvw
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Race Report for MBCH 4 Miles 4 Kids
Hosted by: Missouri Baptist Children’s Home Timing service: Ozark Racing Systems Weather: cool, sunny (shorts, long sleeves) Route: Rutledge-Wilson Farm Park, paved Ozark Greenways South…
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Race Report for the Wildcat DU & 5K
Hosted by: Rogersville Middle School to benefit MS Team Allison Timing service: ActNow Racing Weather: cool, cloudy (shorts, long sleeves) Route: Rogersville country road, pavement…
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The Panther Run
Hosted by: Care To Learn Timing service: UltraMax Weather: overcast, warm (shorts, tank top) Route: downtown neighborhoods The Panther Run benefiting Care To Learn is…
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Godspeed Group and Training Recap from Koach Kesta
Isolation, fear, pain, strength, passion, happiness are all feelings that can happen just in one short run. As runners we often endure the daunting emotions…
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Race Report for Grand Forks Wild Hog Marathon
You know you’re a runner when you need to travel and one of the first things you search for is a destination race. When our…
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Race Report for The Vision Clinic 2018
Hosted by: The Vision Clinic, Springfield Timing service: ActNow Racing Weather: sunny, warm (shorts, tank top) Route: neighborhoods inside city limits If you’re familiar with…
View More Race Report for The Vision Clinic 2018The Gym Is Where Your Heart Pumps
It might surprise many when I suggest that you don’t go to a gym. Read closely, don’t GO to a gym. DO make a…
View More The Gym Is Where Your Heart PumpsTRLTW at The Sertoma Duck Waddle 5K
This was the second year for Team Run Like The Wind to participate in the Sertoma Duck Waddle 5K. Last year the course was an…
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