Try, Try, And Try Again
A few weeks ago my rheumatologist and I decided to have me try a different medication. After a few months on Xeljanz, I wanted to…
Great Escape
The weekend is approaching and so are longer days and warmer weather. The dull, drab days are almost behind us and crisp, breezy mornings are…
View More Great EscapeFocus on Fitness
Focus helps us move toward our goals. Fitness being an important part of many peoples’ lives, I wonder what helps different people maintain a focus?…
View More Focus on FitnessOut With the Old
Spring is right around the corner. There have been a few enticing, nice days to tease us for the months to come. Many people make…
View More Out With the OldPeace
How do you find peace when stress attacks? Personally, I find it a challenge to automatically resort to peace in stressful situations. It is…
View More PeaceCan’t Get No Satisfaction
There is a great article today on Zen Habits. A few pointers on finding satisfaction in everyday life.
View More Can’t Get No SatisfactionOffice Space
Being physically sound requires patience and understanding for our own self and for those around us. Most of the time when people begin a workout…
View More Office SpaceThe Superior Inferior
In the time of recession the terms “luxury” and “inferior” are used to describe the goods that consumers are buying. Most people detest being forced…
View More The Superior Inferior5 Tips to Get Back On The Workout Saddle
It can happen to anybody and it is ok! Oprah admitted to falling off the workout wagon. Many people experience a break in their workout…
View More 5 Tips to Get Back On The Workout SaddleAlternate Workout
It’s good to have a back up workout plan for a few reasons. You might get rained out of your run, the elliptical trainer might…
View More Alternate WorkoutIntroduction
If you like to read poetry then get a copy of Introduction for your collection. It is a simple sample book of haiku and free verse…
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